Adam Peaty Calls for Overhaul in UK Swimming Training Practices

The Olympic champion advocates for banning early morning sessions for young swimmers and emphasizes the need for long-term athlete development.

Adam Peaty has criticized the practice of training young swimmers as early as 4am, calling for it to be banned, and advocates for a more fun-based approach to youth swimming to prevent burnout.
Peaty highlighted the high dropout rate among young swimmers, attributing it to a results-focused culture and insufficient long-term planning in UK swimming programs.
The departure of Peaty’s long-time coach, Mel Marshall, to Swimming Australia has raised concerns for him about feeling valued within the British swimming system as he contemplates his future in the sport.
Reflecting on his silver medal at Paris 2024, Peaty expressed frustration over illness and some team decisions, emphasizing the need for better preparation and athlete support in future competitions.
Peaty is considering whether to aim for the 2028 Los Angeles Olympics, potentially focusing on the 50m breaststroke if it is added to the program, but is prioritizing personal growth and family before deciding.