Overview

• Roughly 1,200 people gathered on Aug. 27 for a free outdoor class on the Bryant Park lawn.
• Yogi Jo Murdock led the session, guiding breathwork, grounding poses and mindful movement to “release bad energy.”
• Attendees described brain fog, anxiety, forgetfulness, binge behaviors and minor injuries during the July 17–Aug. 11 phase.
• Murdock said blaming the period for every mishap has become a stereotype, calling it a time for reflection and a reset.
• Reports recapped popular beliefs about miscommunications and tech glitches, with some noting an astrological shadow through Aug. 25.