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2w ago

AARP Survey Finds Midlife Americans Now the Loneliest, With 40% of Adults 45+ Reporting Loneliness

Experts cite shrinking social networks as a growing threat to health.

Woman in coat sits on a bench in a park with her back to the camera.
Senior man sitting on bench in garden.
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Overview

  • The August 2025 AARP/Ipsos poll of 3,276 adults 45 and older found 40% feel lonely, with rates peaking near 49% among those ages 45 to 49.
  • Men now outpace women in reported loneliness (42% vs 37%), and men are more likely to have no close friends (17% vs 13%).
  • Loneliness tracks with shrinking friend circles, less community engagement, and economic strain, with higher rates among unemployed adults and those with lower incomes.
  • Technology helps many maintain ties, yet about one in four lonely adults say it erodes close friendships, and interest in AI companionship is higher among lonely respondents.
  • Complementary studies report young adults—especially educated women—can be both well connected and lonely, and they find strong friendships especially protective for older adults without children, as health groups warn of elevated heart and brain risks.