Interleukin 6 is an interleukin that acts as both a pro-inflammatory cytokine and an anti-inflammatory myokine. In humans, it is encoded by the IL6 gene. In addition, osteoblasts secrete IL-6 to stimulate osteoclast formation. From Wikipedia
The 12-week study at NUTRITION 2025 tracked 72 prediabetic adults’ blood markers to assess the impact of daily chickpea and black bean intake.
